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The lean and mean program is a high-intensity interval training program featuring circuit-based workouts, designed to build lean muscle mass with challenging conditioning workouts.  The program features 3 workouts a week, optimized for training at home or in the gym.  Dumbbells are required.

Lean & Mean Strength Training Program

$600.00 Regular Price
$300.00Sale Price
Excluding Sales Tax
  • 123

  • Generally range between 30-60 minutes without warm-up, primer, finishers, or additional conditioning.

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