Most endurance training plans fail not because athletes lack discipline, but because the structure ignores how recovery actually works. Rigid 7-day weeks quietly stack fatigue instead of building durability. Endurance isn’t built by winning the week—it’s built by respecting time, volume, and absorption.

Part 2 of Endless Horizons: Nomadic Adventures of an Ultramarathon Runner in Mongolia.

Part 1 of a blog series about running a multi-day self-supported ultramarathon in Mongolia.

The following races are just a few examples of the many multi-day self-supported stage races around the world. Each race offers its own...

If you've made the decision to run an ultra (Yay! Congratulations!) there are a few things to consider when picking out your first race...

Considering your first ultra? When you commit to this goal, it's easy to be overwhelmed with emotions - excitement, nervousness, a...